Hoop Dancing Instruction

The benefits of Hoop Dancing encompass

BODY, MIND, and SPIRIT:

  • The body's muscles and organ systems are
    stimulated, improving their function
  • The mind expands through learning a skill that is
    personal and creative
  • The spirit soars as movement with the hoop brings
    self awareness
View the Calendar for upcoming classes.

NEW 2012 WINTER SESSIONS IN CALGARY AND AIRDRIE!  SCHEDULE COMING SOON!

Braeside Community Centre

11024 Braeside Drive SW

Hoop Dance & Fitness Intro, 10 weeks, cost $125


Beddington Heights Community Centre

375 Bermuda Drive NW

Hoop Dance & Fitness Intro, 10 weeks, cost $125


Haysboro Community Association

1204 89 Avenue SW

Hoop Dance Intermediate, 10 weeks, cost $125


Montgomery Community Association

5003 16 Avenue NW

Hoop Dance & Fitness Intro, 10 weeks, cost $125



The classes are open to ages 14 years and older (anyone under 18 must be accompanied by an adult).

Hoop Di Do Hoops are supplied for class use and purchase.

Private lessons also available for groups!